Shayanne Weeks

Shayanne is a freelance writer and personal trainer based in LA, California. Describing herself as a nomad, she has lived in Boise, Idaho and Seattle, Washington as well as Guadalajara, Mexico. As an extremely active person, she loves to train people, teach yoga, and ski. She enjoys sharing her love for teaching others through her “how to” fitness guides and workout equipment reviews. Shayanne is addicted to surfing and yoga and practices both everyday.

Footwear
Shayanne WeeksJanuary 12, 2023
198
The 7 Best Long Distance Running Shoes For Women [2024 Reviews]
As a long-distance runner, you know how crucial it is to get the right type of clothing and shoes. If not, those hours you’re putting in can take a serious toll on your body. Plantar fasciitis, shin splints, chafing, and…
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Footwear
Shayanne WeeksSeptember 1, 2023
5,895
The 7 Best Jazzercise Shoes [2024 Reviews]
Not so long ago, Jazzercise was once considered to be somewhat of a fad. However, it’s come to our attention that it’s an excellent form of exercise. It can strengthen the muscles and bones, improve cardiovascular health and body composition,…
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Footwear
Shayanne WeeksJanuary 12, 2023
1,345
The 7 Best Yoga Shoes For Women- [2024 Reviews]
Yoga is traditionally performed barefoot, but there are an array of benefits that shoes can bring you while doing it, too. They can offer you added protection and comfort than going barefoot. Yoga shoes can give you extra traction and…
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Outdoor Gear
Shayanne WeeksJanuary 12, 2023
105
The 7 Best Women’s Running Shoes For Heavy Runners 👟 [2024 Reviews]
If you’re a serious runner then you’ll know how crucial it is to have the right shoes for the job. There are a wide variety of models out there, so how can you possibly narrow it down to just one?…
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Footwear
Shayanne WeeksJanuary 12, 2023
359
The 7 Best Women’s Marathon Running Shoes 👟 [2024 Reviews]
Running a marathon is no easy feat, even for the most experienced runners. Having the proper shoe is absolutely crucial to starting out on the right foot and being successful. A good shoe will help improve your time and make…
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Outdoor Gear
Shayanne WeeksJanuary 12, 2023
291
Top 7 Best Women’s Cycling Sunglasses [2024 Reviews]
Contrary to popular belief, cycling eyewear is about much more than just looking cool! When we think about cycling protection, many of us would never go without a helmet. However, we often neglect our eyes, when they are so delicate!…
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Workout Equipment
Shayanne WeeksJanuary 12, 2023
1,136
The 7 Best Adjustable Dumbbells For Women [2024 Reviews]
If you want to start your home gym or just add onto it, the best addition is easily an adjustable dumbbells set. Dumbbells are already versatile pieces of equipment but when throw you the fact that you can adjust them,…
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Footwear
Shayanne WeeksJanuary 12, 2023
8,650
The 7 Best Women’s Treadmill Running Shoes [2024 Reviews]
Whether you’re someone who enjoys using the treadmill during the colder seasons, or just prefers the machine to the ground, you probably know how different it is to running outdoors. While using a treadmill can provide an array of health…
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Running
Shayanne WeeksJanuary 12, 2023
114
The 7 Best Women’s Stability Running Shoes [2024 Reviews]
If you’re passionate about running or are just starting out but have issues with stability or overpronation, then you don’t have to worry. All you need is the right pair of shoes. A pair of the best stability running shoes…
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Running
Shayanne WeeksAugust 7, 2020
125
Guide To Finding Running Routes
Whether you’re an absolute newbie or a seasoned veteran, the route you run on can completely change your gains, your experience, and your body! Everyone eventually has a favorite running path or two, and if you haven’t yet, we’re here…
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