Ericka Parker

Ericka started her career as a personal trainer over 20 years ago and her goal was to help people become healthy, happy and fit. To do this she would find out their goals and provide the tools and routines to help them reach them. As her career progressed, she added yoga training to her skills to help her clients achieve mindfulness and help with clients mobility. To help more people she started bestwomensworkouts.com to help other people achieve their fitness goals with advice, tips and fitness equipment reviews.

Workout Equipment
Ericka ParkerJanuary 12, 2023
620
The 5 Best Women’s Hydration Packs For Running [2024 Reviews]
For endurance runners, water bottles and waist packs are no longer the preferred option. Hydration vests have been a complete game changer, given the fact that they’re generally lightweight, convenient, and don’t cause chafing or complicated hanging off of the…
Read More »
Workout Equipment
Ericka ParkerJanuary 12, 2023
5,141
The 7 Best Under Desk Ellipticals & Bikes [2024 Reviews]
Many of us spend the vast majority of our day at our desks, whether we want to or not. Now, more than ever, we are sedentary and are struggling to find time to keep active. Sure, you can head to…
Read More »
Footwear
Ericka ParkerJanuary 12, 2023
7,362
The 7 Best Women’s Running Shoes For Wide Feet [2024 Reviews]
Given the huge variety of shoes out there in the world, you’d think that finding the perfect running shoes would be a simple task. Unfortunately, if you have wide feet, there aren’t as many options out there as there should…
Read More »
Workout Equipment
Ericka ParkerJanuary 12, 2023
905
The 5 Best Battle Ropes For Women [2024 Reviews]
Battle ropes, also called heavy ropes or CrossFit ropes, are one of the newest fitness trends. You’ll see then readily available in gyms, but there’s no reason you can’t enjoy working out with battle ropes in your own home. With…
Read More »
Workout Equipment
Ericka ParkerJanuary 12, 2023
2,187
The 5 Best CrossFit Gloves For Women [2024 Reviews]
While CrossFit typically doesn’t require you to purchase any equipment aside from your gym clothes, a good pair of gloves are going to make a great deal of difference in terms of avoiding tearing the skin on your hands, callouses,…
Read More »
Workout Equipment
Ericka ParkerJanuary 12, 2023
680
The 7 Best Gym Bags For Women [2024 Reviews]
Selecting one of the best gym bags for women isn’t as simple as it sounds, once you start looking. There are quite a few options to choose from these days, so it’s important to have a solid idea of what…
Read More »
Footwear
Ericka ParkerJanuary 12, 2023
366
The 5 Best Women’s Running Shoes For Heel Pain [2024 Reviews]
Many runners experience heel pain at some point. Whether the pain is from an existing issue or from running we are going to help you get back out there! With the right pair of shoes made specifically for those with…
Read More »
Footwear
Ericka ParkerJanuary 12, 2023
369
The 7 Best Women’s Running Shoes For Plantar Fasciitis [2024 Reviews]
If you’re a runner suffering from plantar fasciitis you know how painful the condition can be. Without the proper support the fascia can even tear. Women tend to suffer from this condition more than men and those who are overweight…
Read More »
Workout Equipment
Ericka ParkerJanuary 12, 2023
2,553
The 7 Best Folding Treadmills – [2024 Reviews]
Home treadmills have been around for a while. Now women who want to workout in the comfort of their own home but don’t want the treadmill taking up space all the time can now buy a foldable treadmill. There is…
Read More »
Footwear
Ericka ParkerJanuary 12, 2023
10,263
The 7 Best Women’s Shoes For Standing All Day [2024 Reviews]
Whether you are standing all day in a warehouse or you work in retail, the right pair of shoes can help to minimize the stress on your feet, ankles, knees, and hips. If you find yourself standing for most of…
Read More »

First
...
«
3
4
5
6
7
»
...
Last