Ericka Parker

Ericka started her career as a personal trainer over 20 years ago and her goal was to help people become healthy, happy and fit. To do this she would find out their goals and provide the tools and routines to help them reach them. As her career progressed, she added yoga training to her skills to help her clients achieve mindfulness and help with clients mobility. To help more people she started bestwomensworkouts.com to help other people achieve their fitness goals with advice, tips and fitness equipment reviews.

Fashion & Clothing
Ericka ParkerApril 7, 2021
0 1,724
The 7 Best Yoga Pants For Women – [2021 Reviews]
If you plan on taking up yoga, you should know that your clothing plays a huge role in your comfort while you are exercising. Because of the strenuous poses, your clothing should be stretchy and have good breathability. The best…
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Workout Equipment
Ericka ParkerJanuary 12, 2023
4,947
The 7 Best Recumbent Bikes [2024 Reviews]
Are you searching for effective yet safe exercise equipment? Modern gyms are filled with machines that promise to deliver improved health, yet many are also associated with health risks. Using the best recumbent bike can provide an excellent cardiovascular exercise…
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Workout Equipment
Ericka ParkerJanuary 12, 2023
1,588
The 7 Best Budget Rowing Machines [2024 Reviews]
A rowing machine offers a total body workout while still being low-impact. This makes it a perfect workout for those who suffer from joint pain, especially in the lower extremities. If you are considering purchasing the best budget priced rowing…
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Womens Shoes
Ericka ParkerJanuary 12, 2023
762
The 5 Best CrossFit Shoes For Women [2024 Reviews]
You’ve probably heard about the many benefits of CrossFit workouts for a woman. CrossFit is a marvelous way for you to get fit, stay in shape, and gain balance in your regular exercise routine. But like with any other keep…
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Workout Equipment
Ericka ParkerJanuary 12, 2023
233
The 7 Best Workout Shoes For Women [2024 Reviews]
Have you decided that you need to get serious about exercising? You may be thinking about what workout shoes you should wear to the gym or for cross training. The following buying guide will assist you in finding a great…
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Workout Equipment
Ericka ParkerJanuary 12, 2023
1,183
The 7 Best Walking Shoes For Women [2024 Reviews]
Do your feet hurt? Perhaps your work requires you to stand for hours or walk long distances. Maybe you enjoy walking for leisure. For whatever reason, you spend a lot of time on your feet and they are suffering. This…
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Workout Equipment
Ericka ParkerJanuary 12, 2023
2,278
The 7 Best Spin Bikes For Home Use [2024 Reviews]
Whether you’re burning some serious calories or just looking to keep your endurance up, spinning is one of the best forms of exercise you can do. While spinning classes are fun, you can get all of the benefits right from…
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Workout Equipment
Ericka ParkerJanuary 12, 2023
338
The 5 Best Trail Running Shoes For Women [2024 Reviews]
Trail running takes your normal running regime up another level by moving your typical running workout into nature. Whether it be through the woods, or near the water, trail running fuels our human desire to be outdoors. Runners are flocking…
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Zumba

Ericka ParkerJanuary 12, 2023
0 2,161
The 7 Best Zumba Pants – [2024 Reviews & Guide]
So you love your Zumba dance exercise classes, but you are not completely happy with the pants you are wearing for your workouts. You can both look great and feel comfortable if you choose the right pair of pants. This…
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Yoga
Ericka ParkerJanuary 12, 2023
0 3,840
The 7 Best Yoga Bolsters – [2024 Reviews & Guide]
When you practice yoga poses, do you hate the discomfort of pressing your body against a cold, hard floor? Do you want to be able to perform the same, full range of positions at home as you can in a…
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