Real Women – Real Results
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An Alternative To Running – Skipping!
The other day my boyfriend became aware that my Fitbit has a feature that reads your resting heart rate. So he promptly insisted I take it off so he could check his own. As I was unclasping the strap, he…
Read More » Zumba Results
Real Women, Real Results: Zumba An interview with Sophie Conner How did you first hear about Zumba? What made you decide to try it? I heard about Zumba through my mom who had been doing it for about two years.…
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The 21 Day Fix Results
Real Women, Real Results: The 21 Day Fix An interview with Andie Conway What motivated you to try the 21 Day Fix? Well, I’m 45 years old. Last year I made a big change in my personal life. Some people…
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